Move Better Newsletter

Marshwood has partnered with Wentworth Douglas and this provides our district with access to these great newsletters.  Here is the link to the current Move Better Sports Edition Newsletter. June 2023

  https://5il.co/1ypgr

In this issue: ( Click on the articles below to advance) • The Preparticipation Physical Examination (PPE) – Do I really need one? 

• Strength Training and Injury Prevention for Golfers • Preventing and Managing Heat-Related Illness • Training for Power for the High School Athlete 

• What is Blood Flow Restriction Training?

• Training Considerations for Runners During the Summer Months