wellness

MMS Families,

We are thrilled to introduce our First Annual Mindful and Strong Wellness Summit, scheduled for Thursday, May 8th, with a rain date of May 9th. This event reflects our school’s dedication to nurturing the whole student—academically, socially, emotionally, and physically.

The Wellness Summit will include a variety of engaging activities, presentations, and workshops concentrating on essential topics like mental health, physical wellness, nutrition, mindfulness, and the development of healthy habits. Students will have the chance to learn from local experts, engage in hands-on activities, and acquire valuable skills for managing stress, making positive choices, and maintaining overall well-being. We will conclude the day with enjoyable outdoor activities and fitness challenges. 

To ensure a successful day, please send your MMS student(s) to school dressed in comfortable athletic wear and sneakers. We are also seeking donations of water to keep students and staff hydrated throughout the day. If you can contribute, please drop off your donation at the Marshwood Middle School office before May 8th.